7 great excuses to avoid doing something meaningful with your life! It is common for a business owner to be in a constant state of anxiety. Do you feel like you are not getting enough done? That you are not doing enough to live a meaningful life? If you let [...]
Recently, I was on my way to a conference in Sydney and I looked down at my shoes. I got this flash of awareness that was about way more than just shoes. I started to realise some very interesting things about comfort zones. So often in life we stick within [...]
How to set goals that work Most of the time, we have a very good idea of what goals we want to achieve but how to achieve them becomes challenging. I understand how frustrating it can get; trust me, I’ve been there and I have guided many clients through this [...]
Let’s talk today about how you set goals and intentions that resonate with you. I am sure you have all heard about SMART goals. I love using that system with my clients but there is a process we go through before we even get to that, I call it - [...]
