Accelerating your journey on the road to change
Have you heard the quote ‘We can not solve our problems with the same thinking we used to create them’? It’s a famous quote by Albert Einstein and it is a similar idea to a lot of what we see on social media. The idea is that we can control what we experience simply by … Read more 5 Steps to Shifting Your Mindset
Recently, I was on my way to a conference in Sydney and I looked down at my shoes. I got this flash of awareness that was about way more than just shoes. I started to realise some very interesting things about comfort zones. So often in life we stick within our comfort zones, they are … Read more 3 Tips to Step Out of your Comfort Zone
Embracing our emotions to create a more positive mindset. Sometimes I feel like I am in the minority because I truly feel blessed for a large percentage of the time. In a world where people often connect over negative emotions, this can seem unusual. I regularly speak about the mindset and strategies behind this in … Read more How to embrace your emotions and create more flow in your life