Sandra is whole hearted and dedicated to help people empower themselves after going through the journey herself. She loves helping motivated individuals who are held back by self-doubts working through their negative emotions and limiting beliefs that create their repeated patterns and mindset. Then helping them break-through to a new focused and more fulfilled life that they desire.
After years of not feeling good enough, self- sabotage and being a people pleaser, Sandra began to really empower herself by changing her mindset recognising her negative patterns and now having helped hundreds both personally and professionally to create the life they only once dreamt of.
Being a visionary and empath, she has developed her own methods of coaching that Sandra likes to call ‘Oneness Integration’ that integrates all aspects of Mental, Emotional, Physical and Spiritual selves of her clients so that they can understand themselves better and get the best life possible. Sandra services includes the following and she often combines her various modalities to suit the needs of her clients. Sessions available in person, via skype or zoom.
Areas include
- Depression and Anxiety
- Self-doubt
- Self- sabotage
- Negative mindset
- Trauma
- Performance Enhancement
- Goal setting
- Relationships
- Career / finance
- Public Speaking
- Smoking Cessation
- Weight Management
